I help women become their own inner healers through deepening their understanding of their own bioindividuality, intuition and energetics. Together we bridge holistic health strategy with the energetics behind the way you think, eat, speak and even work to help you become the most vibrant, authentic version of you!
A functional wellness practitioner, holistic nutritionist, healer, spiritual leader and more, I am trained with over a decade worth of experience to help guide you into a mind, body and soul that sets your life on FIRE!
I am here to be your advocate and guide to help you nurture your body, build inner strength, align with your purpose and rewrite your story.
Do you have trouble finding the right words to say as you're going live or when you're with clients? Is your energy low? Does your back hurt? Are you having trouble manifesting what you want into your life? Is your skin clear? Is your intuition blocked?
These are all signs your chakras aren't aligned. Take this quiz to find out what chakra you need to tap in to and HOW to balance all seven chakras to live an aligned, vibrant life!
Take the Quiz!
The body goes through phases according to the moon’s cycles - when the moon is waxing, the body absorbs nutrients to store energy and harness the power of food. When the moon is waning, our bodies go into elimination mode, detoxing from toxins and everything that no longer serves us. Use this freebie as your guide to 10x your goals + align with the lunar phases!
This guide includes...
▵ my 5 key pillars of nutrition to live by
▵ a guide on inflammation
▵ my "go to" cheat sheet for do's and don'ts when dealing with inflammation
▵ specific protocols for reducing migraines, clearing up acne, and boosting your metabolism!
Exercising based on your cycle isn’t a widely discussed topic, but it should be. Use the tips in this guide to harness the power of your hormones to help you get closer to your goals, get the most out of your workouts, and finally feel like you're making progress inside and out of the gym!
Curious what products I can't live without after 10 years of healing my own body, trying every product my clients have asked me about, and endless research into what actually works? This list is a decade of market testing, trails and tribulations and just plain curiosity, all piled into what actually gets results and the products I believe will lead you deeper into the transformation you're looking for!
I'M IN! SIGN ME UP!